Site Blog — b complex

Every now and then, I receive phone calls from clients asking for vitamin B complex injection. It has not been available for awhile and what would be the optimal alternative? Let’s first look at what does vitamin B do in our body. B complex consists of vitamin B1, B2, B3, B5, B6, B7, B9 and B12. B1 (thiamine) helps to strengthen immune system and helps our body withstand stress. B2 (riboflavin) protects body cells from oxidative damage and helps to maintain healthy mucous membrane (e.g. lining of the mouth) B3 (niacin) is needed in repairing DNA, energy production, and steroid... Read more →